Dojo Leigh

My thoughts, musings, and tips for being a badass.

My husband Brennan and I established Rochester Phoenix Martial Arts in 2014. The martial arts have changed my life in so many ways, and I want to share that with as many people as I can.

Latest Posts

Keeping it Together in Class When Things Get Intense

It isn’t easy keeping your composure in class. So many aspects of martial arts training are stressful. You’re physically exerting yourself, you’re fighting another human being, you’re being yelled at by your coach, not to mention all the things on your mind before class. Like those gormless coworkers, the exam or work meeting you stillContinue reading “Keeping it Together in Class When Things Get Intense”

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